For the majority of daily users, particularly those working in office environments, clear blue light lenses with a high-quality filter are the most practical option. Clear lenses, such as Eluno's UV + Blue Light protective lenses, filter out the most harmful high-energy visible (HEV) wavelengths while preserving absolute color accuracy. Yellow-tinted lenses block a wider spectrum of blue light but introduce a noticeable color shift, which can be distracting during professional interactions or color-sensitive design work. Yellow or amber lenses are best reserved for intense gaming sessions, high-contrast outdoor sports, or individuals with severe light sensitivity.